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Physical activity in primary and secondary physioprophylaxis

100%
Kubinska Z., Zaworski K., Mysula I., Pocztarska-Glos A.
Health Problems of Civilization
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2020
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tom 14
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nr 1
Physioprophylaxis is a physiotherapeutic procedure consisting in counteracting, slowing down, inhibiting or removing adverse effects associated with an incorrect lifestyle, involutionary changes and disease processes. Physical activity (PA), health education, reduction of risk factors, and functional diagnostics are used to implement these goals. Physioprophylaxis makes it possible to avoid or stop the development of functional problems or disorders. It enables the prevention of civilization diseases, aging processes and disability by performing professional and daily activities ergonomically. Physioprophylaxis introduces PA and behaviors that strengthen the factors influencing health protection by preventing health threats. The lack of theoretical studies devoted to physioprophylaxis highlights the need to examine this topic. The purpose of this article is to describe an exemplary description (the author’s) of primary and secondary physioprophylaxis using PA as an integral component of physical therapy, including its tasks. Primary physioprophylaxis strives to prevent the occurrence of diseases, and is directed towards healthy people. Secondary physioprophylaxis involves patients and is a selective process that prevents the recurrence of the disease being treated and also reduces other risks to health. Physioprophylaxis focusing on health threats in healthy people has been scientifically demonstrated to maintain and strengthen the current physiological and functional state. It is also a way to minimize the scope of adverse disorders associated with diseases for people with medical conditions achieved using PA.
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Back pain as a factor of disability in women over 50 from Biala Podlaska and the surrounding areas

76%
Pocztarska-Glos A., Sidor M., Gawlik K., Bergier B., Stepien E., Baj-Korpak J., Szepeluk A.
Health Problems of Civilization
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2019
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tom 13
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nr 4
Background. Chronic back pain is one of the most common causes of disability. It is a civilisation disease and up to 75% of women over the age of 55 suffer from it. The aim of this study was to assess the degree of disability and limitations in the daily functioning of women with lumbar spine pain depending on socio-demographic factors. Material and methods. The study included a group of 274 professionally active women aged between 50 and 64 who come from Biała Podlaska, Poland, and the surrounding areas and who completed the Oswestry Disability Index. The responses showed functional limitations of the respondents during performing specific activities due to back pain. The respondents were characterised with regard to their age, place of residence, education and material status. The results were analysed statistically. Results. The most numerous group included women with moderate disability – 41.6%. Lower back pain intensifies when sitting, standing, walking, lifting objects and applies mainly to women from the oldest age group, women having secondary and lower education, women from the city and those whose financial situation is below the average. Conclusions. A socio-demographic factor that differentiates the degree of the women’s disability in a significant way is their material status – the better the financial situation, the less severe the disability. Socio-demographic factors – such as age, education and material status – are strong determinants of functional limitations caused by back pain: women from the oldest age group (60-64 years old) had the biggest problem with walking; women with secondary or lower education experienced difficulty sitting and walking; women whose financial situation is below the average suffered much more difficulties while lifting objects, sitting and socialising.
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Subjective and objective assessments of physical activity in professional active women aged 50 to 64 years

76%
Bergier B., Gawlik K., Baj-Korpak J., Stepien E., Pocztarska-Glos A., Sidor M., Szepeluk A.
Central European Journal of Sport Sciences and Medicine
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2020
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tom 31
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nr 3
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