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Czestotliwosc zywienia a wybrane elementy metabolizmu makroskladnikow odzywczych

100%

Rosinska L.

Żywienie Człowieka i Metabolizm

1997

tom 24

nr 4

473-481

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Effect of eating frequency on lipid and carbohydrate metabolism in young men of moderate physical activity

39%

Raczynski G., Raczynska B., Szczepanska B., Lenart D., Rosinska L., Roszkowski W.

Polish Journal of Food and Nutrition Sciences

1997

tom 06

nr 2

105-113

The objective of the study was to establish the effect of different meal frequency ( 3 vs. 6 meals a day) similar in energy and macronutrient content on selected anthropometric and biochemical indices in young men of moderate physical activity in a cross-over experiment lasting 4 + 4 weeks. The subjects were divided in two equal groups, 11 men in each. The following measurements were taken: body height, body weight, skinfolds thickness, total-, HDL-, and LDL-cholesterol, glucose and insulin. The eating frequency had only slight effects on the examined indices. More frequent meals resulted in a significant fall in blood glucose and a trend towards improvement of the measures of fat metabolism and insulin. On the other hand, some of the biochemical indices changed over time. The experimental diet, which had lower content of fat and higher proportion of unsaturated to saturated fatty acids than the pre-experimental diet probably had the greatest effect on the results.

Ograniczanie wyników

1 Polish Journal of Food and Nutrition Sciences

1 Żywienie Człowieka i Metabolizm

2 Rosinska L.

1 Lenart D.

1 Raczynska B.

1 Raczynski G.

1 Roszkowski W.

1 Szczepanska B.

2 1997

Wyniki wyszukiwania

Czestotliwosc zywienia a wybrane elementy metabolizmu makroskladnikow odzywczych

Effect of eating frequency on lipid and carbohydrate metabolism in young men of moderate physical activity