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1

The impact of exercise intensity on mood state of participants in dance aerobics programs

100%
Rokka S., Mavridis G., Kouli O.
Studies in Physical Culture and Tourism
|
2010
|
tom 17
|
nr 3
2
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Odour influence on well-being and health with specific focus on animal production emissions

84%
Nimmermark S.
Annals of Agricultural and Environmental Medicine
|
2004
|
tom 11
|
nr 2
Odour and odorants may affect the quality of life of exposed individuals. A review of the literature on olfaction and reactions to odours was carried out with the aim of reaching an understanding of their influence on well-being and health, and to suggest possible improvements in odour environment. This review has focussed specifically on the impact of animal production emissions. Factors like emission and air movements form the physical odour levels, and individual parameters involving psychological and social factors determine the human response. An odour may have positive as well as negative effects on well-being. Learning may be important for induced approach or avoidance behaviour. Common sites of irritation and injury from odorants are the respiratory organs and the nose. In most cases, the protection system triggered by the trigeminal nerve prevents severe effects. Increased frequencies of a number of respiratory and stress-related symptoms are found in the vicinity of animal production facilities. Explanations may be odour-mediated symptoms through annoyance and/or co-existing compounds like dust and gases with synergistic effects. Besides hydrogen sulphide, a number of gases related to animal production have hazardous properties and might be contributory elements despite their low concentrations. Important factors affecting mood, stress, and perceived health are odour levels, exposure time, sensitivity, unpleasantness, cognition and coping. Odour unpleasantness influences annoyance and might be interesting for regulatory purposes.
3
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The effect of physical activity on the brain derived neurotrophic factor: from animal to human studies

67%
Zoladz J. A., Pilc A.
Journal of Physiology and Pharmacology
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2010
|
tom 61
|
nr 5
It is well documented that physical activity can induce a number of various stimuli which are able to enhance the strength and endurance performance of muscles. Moreover, regular physical activity can preserve or delay the appearance of several metabolic disorders in the human body. Physical exercise is also known to enhance the mood and cognitive functions of active people, although the physiological backgrounds of these effects remain unclear. In recent years, since the pioneering study in the past showed that physical activity increases the expression of the brain derived neurothophic factor (BDNF) in the rat brain, a number of studies were undertaken in order to establish the link between that neurothrophin and post-exercise enhancement of mood and cognitive functions in humans. It was recently demonstrated that physical exercise can increase plasma and/or serum BDNF concentration in humans. It was also reported that physical exercise or electrical stimulation can increase the BDNF expression in the skeletal muscles. In the present review, we report the current state of research concerning the effect of a single bout of exercise and training on the BDNF expression in the brain, in both the working muscles as well as on its concentrations in the blood. We have concluded that there may be potential benefits of the exercise-induced enhancement of the BDNF expression and release in the brain as well as in the peripheral tissues, resulting in the improvement of the functioning of the body, although this effect, especially in humans, requires more research.
4

Changes in maximal aerobic fitness and students’ attitude towards physical effort during outdoor and indoor school lessons of physical education

67%
Pasek M., Michalowska-Sawczyn M., Nowak-Zaleska A.
Baltic Journal of Health and Physical Activity. The Journal of Gdansk University of Physical Education and Sport
|
2014
|
tom 06
|
nr 1
Background: The aim of the research was to determine an influence of an increased number of outdoor lessons of Physical Education on aerobic fitness and to evaluate students’ attitude towards endurance efforts. Material/Methods: In the presented research project a group of students participated in a school program of Physical Education on the basis of a higher number of lessons realized in the natural environment in the vicinity of school. The subjects were a group of 220 students from 4 schools of the Pomeranian Voivodeship, who were subjected to initial and final measurements during two school years. The most important assumption of the research stated better effects of outdoor classes of Physical Education in comparison with indoor classes and the shortage of experimental factor influence on the correlation change between objective and subjective indices of fitness and attitudes related to it. Results: In the experimental group the most distinct differences between initial and final tests concerned the endurance measurement, similarly to the control group in which, however, the improvement in the final test was less noticeable. The correlation among three analyzed variables was significant for both research groups. The comparison of results of students from the experimental and the control groups demonstrates a positive influence of outdoor lessons on the level of endurance and, to a lower degree, on the feeling of effort fatigue and mood. Conclusions: The research was conducted with a use of three research tools: the mood scale, Cooper’s test and the subjective fatigue feeling with finished effort scale that allow a positive verification of the presented hypothesis, which should be an encouragement for wider practicing of innovative activities to bring closer the assumed aims of Physical Education to the aims actually achieved.
5

Nastroj, emocje i ich wykorzystanie w marketingu

67%
Grzyb T., Dolinski D.
Marketing i Rynek
|
2006
|
tom 13
|
nr 03
9-13
6

Relacje miedzy nastrojami konsumentow i konsumpcja prywatna a koniunktura na rynku akcji

67%
Lon E.
Marketing i Rynek
|
2005
|
tom 12
|
nr 07
33-39
7

O wartosci i znaczeniu barw pomieszczen

59%
Gorska E., Plucinska K.
Problemy Jakości
|
2002
|
tom 34
|
nr 12
41-42
8

Nastrój a skłonność do kupowania kompulsywnego

59%
Niesiobedzka M.
Marketing i Rynek
|
2011
|
tom 18
|
nr 09
9

Zakupy impulsywne - zjawisko, determinanty i konsekwencje

51%
Gasiorowska A.
Marketing i Rynek
|
2003
|
tom 10
|
nr 09
13-20
10

Improve your mood

42%
Polish Food
|
1999
|
nr 2
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