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Background: The purpose of the research was to assess the level of overall motor coordination in children practising sport dance – namely, acrobatic rock’n’roll – against the background of their peers who did not dance. The evaluation also included the lateral differentiation of overall motor coordination and skills of kinaesthetic movement differentiation. Material/Methods: The research was conducted in a group of 64 persons aged eight. The research group consisted of thirty children who had practised acrobatic rock’n’roll for a year. The clinical control group was formed by nineteen schoolgirls and fifteen schoolboys who did not practise any sport dance. The research participants’ motor coordination level was evaluated by means of a test with the use of Starosta’s coordination-meter. The same test was used to assess the lateral differentiation of the turning jump and to evaluate the participants’ skill of kinaesthetic movement differentiation. Results: After one year of practice the research group achieved better results as far as their skills of kinaesthetic differentiation and of movement symmetrisation were concerned. Conclusions: After one-year training, both the boys and girls who practiced sport dance showed a higher level of overall motor coordination than non-training children of the same age.
Breastfeeding is an irreplaceable, in biological and emotional aspect, basis of mother and child’s health. The aim of this paper was to present the review of research results on advantages of natural feeding and benefits of breastfeeding, presentation of breast massage technique as a way of supporting natural feeding, as well as contraindications to breastfeeding. In spite of the propagation, the number of mothers who feed their children in natural way is still considerably low. At present, the American Academy of Paediatrics recommends nursing for 6 months, and continuing it until first year of child’s life (or longer, depending on mother or child’s needs), introducing, at the same time, supplementary food. The issue of breastfeeding should be widely spread among women mainly by midwifes, who should propagate nursing with commitment and provide proper information, emphasising its positive influence on the health of mother and child.
Cel pracy. Od czasu kiedy Edison wynalazł żarówkę, a było to w roku 1879 stale wzrasta ilość urządzeń zasilanych prądem elektrycznym. Lawinowo rozwija się system telefonii komórkowej i komputeryzacji. Wszystkie urządzenia zasilane prądem emitują pole elektromagnetyczne określane jako smog elektromagnetyczny, który ma negatywny wpływ na organizm człowieka i uznawany jest za czynnik ryzyka chorób cywilizacyjnych. Ponieważ człowiek 1/3 życia spędza w sypialni, postanowiono zbadać jaka jest świadomość występowania tego zjawiska u osób obu płci w różnym wieku. Materiał i metody badawcze. Przebadano łącznie 115 osób. Metodą badania była ankieta składająca się z pytań dotyczących między innymi: ilości urządzeń w sypialni oraz sposobu ich wyłączania na noc. Wyniki. Na podstawie uzyskanych wyników badań wykazano, że świadomość występowania smogu elektromagnetycznego nie jest powszechna. Wnioski. Badani nie znają sposobów ograniczenia tego niekorzystnego dla zdrowia i dobrego snu czynnika.
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Medical cups and their therapeutic use

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Cupping therapy belongs to methods of natural medicine. Cups have been used since ancient times, with the first mentions of cups coming from excavations in Mesopotamia dating to around 3300 BC. The primary mechanism of cup action is related to blood function, known as autohemotherapy. The aim of this work was to present the different types of medical cups used today, techniques for placing them on the skin and their mechanisms of action for various medical conditions as well as in regenerative sports medicine and cosmetology. Methods of placing cups on the skin depend on the type of cup used, the purpose for which they are being used for and the experience level of the therapist. Cupping is a safe form of therapy support, provided that the treatments are performed according to a strictly established procedure and take into account contraindications. This work is a review based on a query of the literature on the subject, as well as the experience and results of research studies conducted by the authors. An important component of the work involves the demonstration of the use of cups as part of physiotherapeutic procedures and regimens using manual therapy (mobilization) and acupuncture points. The discussion presents a review of publications that highlight the therapeutic effects of cup use for various pathological conditions. The therapeutic effects of medical cups largely depend on several factors, mainly vacuum pressure, but also skin temperature under the cup and other forms of energy/indicators, which depend on the specific elements or components involved in the cupping procedure (i.e. heat, acupuncture needles).
Aim of study. The aim of this study is to evaluate the size and the types of leisure-time activities with special regard to health-oriented behaviors among blue-collar and white-collar workers of the snacks company “Lajkonik” in Skawin. Research material and methods. Questionnaire survey using original survey questionnaire was conducted among 60 people: 30 blue-collar and 30 white-collar workers of both sexes. The age of the respondents ranged between 18 and 65 years. The survey questions concerned: amount of leisure time, preferred types of health-oriented leisure activities, people (friends, family) who join respondents in leisure activities, most frequent leisure places and activities performed by respondents during leisure time. Chi-squared test was used to compare employees’ preferences and leisure time habits.Findings. The survey showed that leisure time is seen as desired by employees –a decided majority of respondents felt the want of leisure time. It was observed that there was a difference between leisure time activities preferred by blue-collar workers and white-collar workers –white-collar workers preferred physical activities. Conclusions. In comparison with blue-collar workers, white-collar workers more frequently chose active leisure pursuits, in particular qualified tourism and physical recreation whereas blue-collar workers participated in parties and social gatherings more.
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