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Physical activity is a natural need of a human organism in every stage of the onthogenesis. It is especially indispensable for the proper physical and mental development in childhood, in youth as well as in adult life. Usually it the person’s interests and capabilities that determine the form of their physical activity. Among the most popular disciplines nowadays are: table tennis, skiing, gym exercises, gymnastics, roller–skating, football, swimming, jogging as well as water sports such as rowing. There are many benefits that come from any form of physical activity. The purpose of this research was to determine factors that affect young people’s decision to take up rowing. The research has been carried out on three social groups: active rowers – athletes (20 women and 19 men) at the age of 15–21, all members of Poznań rowing clubs; students of primary and secondary schools in Poznań (72 girls and 68 boys) at the 13–14; as well as adult inhabitants of Poznań (51 women and 52 men) at the age 30–45. The research was carried out with the help of a diagnostic poll (author’s questionnaire) comprising 17 questions regarding knowledge about the discipline, the discipline’s popularity as well as the influence of media on the decision as to the form of physical activity. Over the last few years the number of rowers has decreased significantly in spite of considerable international success of Polish rowers. The reasons for youth not taking up any physical activity may lie in incorrectly prepared range of activities that rowing clubs have to offer as well as in insufficient means taken to inform society about this sport. It seems that new methods of reaching potential future athletes should be used, e.g. by means of the Internet and social media.
Over the last few years the interest for the so-called healthy lifestyle motivated by the fitness ideology has increased significantly. However, there is still little research concerning this question, especially with regard exercises in water. The purpose of this research was the comparison of the reason of women’s participation in different forms of physical activity such as aerobics and aqua aerobics classes, and whether the reasons for taking up this activity were related to health problems, place of residence or perhaps totally random. The research included 140 women who took part in 60-minutes long aerobics and aqua aerobics classes. The research was carried out by means of a statistical poll using a questionnaire. Among the main factors influencing the women’s decision to take up some kind of physical activity are: better life quality, lower stress level, better well-being, beneficial influence sports have on their health as well as improvement in physical appearance. It has been found out that regardless of the place of exercise, the motivation for taking up aerobics are similar for all women included in the research. The choice of place is motivated by their health capabilities and the environment they live in.
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