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The effect of culturistic training and oral supplementation with L-carnitine on sports results, body make-up, aerobic and anaerobic efficiency, lipids and anti-oxidative enzymes in blood

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Eberhardt A., Ziemlanski S., Siwinska-Golebiowska H., Drela N., Kruszewski M., Derentowicz P., Markiewicz K., Kepa G., Panczenko-Kresowska B., Wit B., Busko K., Wychowanski M., Szczypiorski P., Strupinska E., Janowicz J.

Żywienie Człowieka i Metabolizm

2000

tom 27

nr 4

The aim of this work was to examine the effect of culturistic training and oral supplementation with L-carnitine on sports results, body make-up, aerobic and anaerobic efficiency, lipids and anti-oxidative enzymes in blood. The testing was conducted before and after a 5-week long culturistic training of young males. One of the groups, chosen at random, was administered L-carnitine in a dose recommended by the producer (11.5 mg for 1 kg of body mass), the other group received placebo. It was stated that oral supplementation with L-carnitine increased the training effects in the form of force growth and force endurance, other assayed parameters did not show significant differences.

Ograniczanie wyników

1 Żywienie Człowieka i Metabolizm

1 Busko K.

1 Derentowicz P.

1 Drela N.

1 Eberhardt A.

1 Janowicz J.

1 Kepa G.

1 Kruszewski M.

1 Markiewicz K.

1 Panczenko-Kresowska B.

1 Siwinska-Golebiowska H.

1 Strupinska E.

1 Szczypiorski P.

1 Wit B.

1 Wychowanski M.

1 Ziemlanski S.

1 2000

Wyniki wyszukiwania

The effect of culturistic training and oral supplementation with L-carnitine on sports results, body make-up, aerobic and anaerobic efficiency, lipids and anti-oxidative enzymes in blood