The samples have been taken from the current industrial production of pasteurized hams and shoulders assigned for export to USA. Tests covered the determination of moisture, protein, ash, fat, saturated fat, cholesterol, sodium, potassium, iron, riboflavin and thiamin. On the basis of the obtained results, nutrition values were estimated. One reference amount (56 g) customarily consumed (RACC) of ham contained: 50 kcal (210 kJ) in total, 15 kcal (60 kJ) from fat, 1.5 g fat (2% Daily Value - DV), 0.5 g saturated fat (2% DV), 25 mg of cholesterol (8% DV), 10 g of protein, 730 mg of sodium (30% DV), 180 mg of potassium (5% DV), 0.4 mg of iron (2% DV) and thiamin in the quantity of 35% DV and riboflavin - of 10% DV. One RACC (56 g) of shoulders contained: 60 kcal (250 kJ) in total, 20 kcal (80 kJ) from fat, 2.0 g fat (3% DV), 0.5 g saturated fat (2% DV), 30 mg of cholesterol (10% DV), 10 g of protein, 730 mg of sodium (30% DV), 180 mg of potassium (5% DV), 0.4 mg of iron (2% DV) and thiamin in the quantity of 35% DV and riboflavin - of 10% DV.