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Background: The aim of this study was to examine the relationship between age and hamstring flexibility of male soccer players and to provide reference data. Material/Methods: The study comprised 698 male subjects. The largest group consisted of male adolescents (n = 597; aged 10-22 years, yrs), further subdivided into six two-year age groups; the other two groups being children (n = 21, younger than 10 yrs) and adult players (n = 80; older than 22 yrs). All of those who participated in our study were members of competitive soccer clubs. They were examined for anthropometric characteristics, body composition, and performed the sit-and-reach test (SAR). Results: An analysis of variance revealed significant differences between age groups with respect to SAR (F7,690 = 17.62, p<0.001, η2 = 0.15). Our findings indicated that the older the age group, the higher the SAR (e.g. 16.6±5.1 cm in the children's group, 20.7±7.5 cm in the under-16-yr-old group and 24.7±6.9 cm in the adult group). This result came in agreement with the significant and moderate correlation coefficient between age and SAR (r = 0.33, p < 0.001). Conclusions: Although the cross-sectional design did not allow inferring a causal relationship between age and hamstring flexibility, it is reasonable to suppose that there are small gains in flexibility with development. Compared with previous findings, soccer players had similar values to the general population.
Despite the increasing popularity of kickboxing, few studies have been conducted with regard to the physiology or the biomechanics of this sport. The aim of the present study is to examine the ratios of mechanical characteristics between upper and lower limbs of male kickboxers.Fourteen male Caucasians, all members of recreational sport clubs, aged 21.77 (5.19) yr [mean (standard deviation)], body height 1.78 (0.067) m, body mass 75.4 (8.9) kg, body fat 14 (5) % and somatotype 3.5-4.9-2.3, performed the Force-velocity (F-v) test for both upper and lower extremities. The F-v test included five supramaximal pedal sprints, each lasting 7 sec, against incremental braking force (20-60 N for upper limbs and 30-70 N for lower limbs), on modified arm-cranking and on a cycle ergometer (Ergomedics 874, Monark, Sweden).Maximal anaerobic power, Pmax, of upper limbs was associated with Pmax of lower limbs (r = 0.81, P < 0.001) and their ratio was 0.464 (0.079). The respective values of correlation coefficients of the theoretical maximal force, F0, were r = 0.63 (P < 0.05) and 0.57 (0.133), and of velocity, v0, r = 0.44 (P = 0.12) and 0.829 (0.095). In spite of moderate correlations between upper and lower limbs' F0 and v0, a stronger relationship was found with regard to Pmax. Separate upper and lower extremities' power output measures would be useful in evaluating training programs and in understanding the importance of power output for kickboxing performance.
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