The effectiveness of nutritional education among women aged 60-85 on the basis of anthropometric parameters and lipid profiles

• Autorzy: Friedrich M. , Goluch-Koniuszy Z.
• Języki publikacji: EN

Abstrakty

EN

Background. After several years of experience with guiding of an original program on health-promoting nutritional education for women during menopause, which by inducing changes in nutritional behaviour resulted in many favorable health promoting effects, on request of the students of the Association of Third Age University, an original educational program “Comprehensive stimulation of senior citizens to activity” was developed out and implemented. Objective. The objective of this study was to assess the effectiveness of four-month nutritional education and adjustments in diets of women aged 60-85, on the basis of the measurements of the selected lipid parameters in their blood tests. Material and methods. This research project was joined by 37 female subjects aged 60-85, who are the members of the University of the Third Age in Szczecin, and whose average BMI was 31.7 kg/m2. Before the nutritional education commenced and after it was completed, the female subjects’ nutritional status was assessed (BMI, WC, WHR, WHtR) and the energy and nutritional value of their diets was examined based on the subjects’ regular journalkeeping. Keys’ atherogenic score in their diets were also computed. Results. The applied nutritional education led to changes in the energy and nutritional value of the female subjects’ diets, which specifically improved their anthropometric parameters and the resulting BMI, WC and WHtR parameters. This fact was also reflected in a substantial decrease of the glucose level and a substantial increase of HDL-C level in the blood of the examined female subjects, as well as in the improvements in the assessed parameters TC/HDL-C, LDL-C/ HDL-C, TG/HDL-C. Conclusions. The analysis of the results allows to confirm, that the four-month nutritional education of elderly women resulted in changes of their erroneous dietary habits and an improvement in their nutrition.

PL

Wprowadzenie. Prowadząc od wielu lat autorski program prozdrowotnej edukacji żywieniowej dla kobiet w okresie menopauzalnym, która poprzez zmiany w zachowaniach żywieniowych powodowała wiele korzystnych i tym samym prozdrowotnych efektów, na prośbę słuchaczek Stowarzyszenia Uniwersytetu Trzeciego Wieku, opracowano i zrealizowano autorski program edukacyjny pt.” Wszechstronna aktywizacja seniorów”. Cel. Celem pracy była ocena skuteczności czteromiesięcznej edukacji żywieniowej i zmian zachowań żywieniowych kobiet w wieku 60-85 lat na zmiany profilu lipidowego krwi w oparciu o wybrane wskaźniki lipidowe. Materiał i metody. W badaniach udział wzięło 37 kobiet słuchaczek szczecińskiego Stowarzyszenia Uniwersytetu Trzeciego Wieku, w wieku 60-85 lat, o średniej wartości BMI 31,7 kg/m2. Przed rozpoczęciem i po zakończeniu szkolenia dokonano oceny stanu odżywienia kobiet (BMI, WC, WHR, WHtR) oraz oceny wartości energetycznej i odżywczej jadłospisów uzyskanych metodą bieżącego notowania. Obliczono również wskaźnik aterogenności diety Keys’a. Na podstawie wyników stężenia glukozy oraz parametrów gospodarki lipidowej (TG, TC, LDL-C, HDL-C) w surowicy krwi badanych kobiet wyliczono i zinterpretowano wybrane wskaźniki lipidowe (TC/HDL-C, LDL-C/HDL-C, TG/HDL-C oraz HDL-C/TC). Wyniki. Stwierdzono, że przeprowadzona edukacja żywieniowa miała wpływ na zmiany wartości energetycznej i odżywczej diet kobiet, co indywidualnie przyczyniło się do poprawy cech antropometrycznych i wyliczonych na ich podstawie wartości wskaźników BMI, WC i WHtR. Znalazło też odzwierciedlenie w istotnym spadku stężenia glukozy i istotnym wzroście stężenia frakcji HDL-C w krwi badanych kobiet oraz w korzystnych zmianach wartości wyliczonych wskaźników TC/HDL-C, LDL-C/HDL-C, TG/HDL-C. Wnioski. Analiza uzyskanych wyników pozwoliła na stwierdzenie, że 4-miesięczna edukacja żywieniowa starszych kobiet spowodowała zmiany ich nieprawidłowych zachowań żywieniowych oraz poprawę sposobu żywienia.

Słowa kluczowe

EN

nutritional education; education effect; human nutrition; woman; anthropometric parameter; lipid profile; old elderly person

• Wydawca: -
• Czasopismo: Roczniki Państwowego Zakładu Higieny
• Rocznik: 2017
• Tom: 68
• Numer: 3
• Opis fizyczny: p.253-260,ref.

Twórcy

autor

Friedrich M.

• Department of Human Nutrition Physiology, Faculty of Food Sciences and Fisheries, Western Pomeranian University of Technology in Szczecin, Papieza Pawła VI 3, 71-451 Szczecin, Poland

autor

Goluch-Koniuszy Z.

• Department of Human Nutrition Physiology, Faculty of Food Sciences and Fisheries, Western Pomeranian University of Technology in Szczecin, Papieza Pawła VI 3, 71-451 Szczecin, Poland

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