Ocena zalecen zywieniowych diety opartej na typologii ciala

• Autorzy: Fraczek B.

Warianty tytułu

EN

Evaluation of nutritional recommendations of a diet based on the typical body

• Języki publikacji: PL

Abstrakty

PL

Celem pracy była ocena wybranych zaleceń żywieniowych diety opartej na typologii ciała. Na podstawie wyników uzyskanych w badaniach własnych wykazano szereg niezgodności pomiędzy zaleceniami dietetycznymi a wskazaniami racjonalnego odżywiania.

EN

A purpose of the research was to analyze chosen dietary recommendations suggested by Carolyn Mein, who has worked out the diet idea based on body typology. According to the results a lot of differences have been showed between mentioned dietary advices and directives of the rational nutrition. The 24 hours energy need, defined by Carolyn Mein, mostly occurred to stay under suggested norms. More over there were other mistakes including: broad quantity ranges for the basic nutrition ingredients, huge share of proteins in diet, small of carbohydrates and proportionally big share of fats as well as the identical values of caloric demands for each type. Exerted in the analysis small far too share of plant oils, grain products as well as vegetables and fruits, together with the often suggestions of consumption of products consisting of saturated fat acids can be the reason of increased risk of civilization diseases, most of all the blood system ones and diabetes among group of people following the Mein's diet. Broad quantity ranges of the basic nutrition ingredients and not precise description of the product feeding frequency may cause difficulties in practical diet suggestions usage.

Słowa kluczowe

PL

zalecenia zywieniowe; typologia ciala; konferencje; dieta; ocena; Bialystok konferencja; zywienie czlowieka

EN

nutritional recommendation; body typology; conference; diet; assessment; Bialystok conference; human nutrition

• Wydawca: -
• Czasopismo: Bromatologia i Chemia Toksykologiczna
• Rocznik: 2005
• Tom: 38
• Numer: Supl.
• Opis fizyczny: s.623-626,rys.,bibliogr.

Twórcy

autor

Fraczek B.

• Akademia Wychowania Fizycznego, Krakow