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The objective of the reported study was a trial of selecting factors that differentiate and, simultaneously, determine a sports level of women specializing in race walking. The study covered 35 one-year training macrocycles. The material collected was divided into three blocks. The study was conducted with the method of recording, gathering and analysis of training loads worked out at the Department of the Theory of Sports, Academy of Physical Education in Warsaw. Use was also made of the classification of training means groups for the event of race walking elaborated by Krzysztof Perkowski, with own modification. Differences in training loads between three groups of sportswomen were evaluated with the use of a one-way analysis of variance (a parametric test ANOVA), and the Kruskal-Wallis test (a non-parametric test). Once the result was significant (p<0.05), the differences between groups were evaluated with the Tukey (RIR) test (for parametric tests) or with the multiple comparison test (for the Kruskal-Wallis test). Loads that significantly differentiated the training of sportswomen at various levels of advancement turned out to be efforts realized in the fourth area of energetic transformations (T₄), directed loads (D) as well as versatile loads realized in the fourth area of intensity (V₄). The achievement of high scores is facilitated by reduction of those loads and by increasing the special loads realized in the fourth area of energetic transformations (S₃), the effect of which appeared to be statistically significant. Another factor differentiating the levels of sports advancement turned out be the special loads realized in the fifth area of intensity (S₅).
Background. The types of physical exertion undertaken by weightlifters and race walkers markedly differ. This difference should also be reflected in their respective diets. Objectives. The aim of the study was to investigate and assess the diets of professional weightlifters and race walkers, along with a comparison to the diets of those students studying physical education (PE). Materials and Methods. Subjects were respectively 12 weightlifters, 12 race walkers and 12 physical education students whose body composition and nutrition were determined by weighing the foods that were both eaten and drunk. Results. The study groups showed body differences, which may have arisen through dietary differences. Higher calorie diets were observed for race walkers according to body mass whilst weightlifters showed no difference with the other groups. Dietary intakes of protein, fat, and carbohydrates were however inappropriate for all groups. Vitamin and mineral intakes in weightlifters and students were within tolerable limits, but the rather aggressive taking of supplements by race walkers resulted in standard/recommended consumption levels being greatly exceeded in some cases. Conclusions. The diets of the study groups of weightlifters and race walkers need to be corrected.
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