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Background. Natural mineral waters may be an essential source of calcium, magnesium and other minerals. In bottled waters, minerals occur in an ionized form which is very well digestible. However, the concentration of minerals in underground waters (which constitute the material for the production of bottled waters) varies. In view of the above, the type of water consumed is essential. Objective. The aim of the study was to estimate the calcium and magnesium contents in products available on the market and to evaluate calcium and magnesium consumption with natural mineral water by different consumer groups with an assumed volume of the consumed product. Material and methods. These represented forty different brands of natural mineral available waters on Polish market. These waters were produced in Poland or other European countries. Among the studied products, about 30% of the waters were imported from Lithuania, Latvia, Czech Republic, France, Italy and Germany. The content of calcium and magnesium in mineral waters was determined using flame atomic absorption spectrometry in an acetylene-air flame. Further determinations were carried out using atomic absorption spectrometer - ICE 3000 SERIES-THERMO-England, equipped with a GLITE data station, background correction (a deuterium lamp) as well as other cathode lamps. Results. Over half of the analysed natural mineral waters were medium-mineralized. The natural mineral waters available on the market can be characterized by a varied content of calcium and magnesium and a high degree of product mineralization does not guarantee significant amounts of these components. Among the natural mineral waters available on the market, only a few feature the optimum calcium-magnesium proportion (2:1). Considering the mineralization degree of the studied products, it can be stated that the largest percentage of products with significant calcium and magnesium contents can be found in the high-mineralized water group. Conclusions. For some natural mineral waters, the consumption of 1 litre daily may ensure the recommended intake levels of calcium and magnesium in some consumer groups to a considerable degree. For 1-3 -year-old children it is recommended to consume less than 1 litre daily of natural mineral waters containing an excess of 700 mg of calcium and 80 mg of magnesium in 1 litre.
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Bottled waters as a source of minerals

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The aim of the study was to determine the content of minerals in bottled waters (natural mineral water and spring water) and compare the results with information declared by the manufacturers. Nineteen types of bottled natural waters available on the local market were examined with flame atomic absorption spectrometry. The results of analyses of bottled waters available on the market showed significant differences in the concentration of the minerals. These differences depended not only on type of the water but was found within one type of product. In addition, the concentrations of the cations under study differed significantly from the values declared by the manufacturers. The biggest discrepancy was detected in the concentration of magnesium ions; in this case, the actual content was incompatible with the declared by the manufacturer one in about 80% of tested samples. These results give also valuable information for consumers, which should be conscious that not every bottled water, it is alike valuable source minerals.
Background. Natural mineral waters are purchased and consumed according to consumer preferences and possible recommendations. The choice of appropriate water should take into account not only the general level of mineralization but also the content of individual components, including electrolytes such as sodium and potassium. Sodium is necessary to ensure the proper physiological functions of the body. It is defined as a health risk factor only when its excessive intake occurs. Potassium acts antagonistically towards sodium and calcium ions, contributes to a reduction of the volume of extracellular fluids and at the same time reduces muscle tension and permeability of cell membranes. The demand for sodium and potassium is of particular importance in people expending significant physical effort, where an increased electrolyte supply is recommended. Objective. The aim of the study was to estimate the content of sodium and potassium in natural mineral waters available in the Polish market and to evaluate the intake of those components with the commercially available mineral waters by different groups of consumers at the assumed volume of their consumption. Material and Methods. The research material consisted of natural mineral waters of forty various brands available on the Polish market. The examined products were either produced in Poland or originated in other European countries. Among the products under examination, about 30% of the waters were imported from Lithuania, Latvia, the Czech Republic, France, Italy and Germany. A sample for analyses consisted of two package units of the examined water from different production lots. Samples for research were collected at random. The study was conducted with the same samples in in which calcium and magnesium content was determined, which was the subject of the first part of the study [6]. The content of sodium and potassium was determined using the emission technique (acetylene-air flame), with the use of atomic absorption spectrometer – ICE 3000 SERIES – THERMO – England, equipped with a GLITE data station, with wavelengths of 589.0 nm and 766.5 nm, respectively. Results. The obtained research results indicate a high differentiation of the content of both sodium and potassium in natural mineral waters available on the Polish market, particularly in medium- and highly-mineralized waters. The consumption of 1 liter of low-mineralized natural mineral water ensures recommendations concerning the amount of sodium intake only in a limited scope, while in case of products of medium and high level of mineralization, it is much diversified. On the other hand, potassium supply with one liter of natural mineral water may ensure no more than several percent of the recommended daily intake of this component. Conclusions. The high diversification of sodium content in natural mineral waters available on the Polish market should encourage the analysis of their composition to avoid health disorders in a given group of consumers. The natural mineral waters examined in the study, at the assumed volume of their daily consumption, are not a good source of potassium for the population groups under analysis.
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