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1

The potential of lakes and lake landscape in the concept of Nordic Wellbeing

100%
Tuohino A.
Polish Journal of Natural Sciences
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2013
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tom 28
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nr 2
The concept of Nordic Wellbeing was developed on a joint research project involving researchers from each of the Nordic countries. As lakes and lake landscape are dominant in Finland, the aim of this paper is to examine if lakes and lake landscapes can bring new content and added value into Nordic wellbeing tourism development. This is done by using Finnish case studies of the Nordic Wellbeing Project. The data is collected from interviews with stakeholders of the Nordic Wellbeing Project, on participation in project activities, and on secondary sources including analyses undertaken by the laboratory areas. The interviews constitute the main data of this report. As a conclusion, the lake tourism development in the wellness/wellbeing context is ongoing up and the future looks bright despite the great challenges of the development work in businesses but also in the implementation of the national Wellbeing Tourism Strategy.
2

The influence of socioeconomic and psychological factors on the popularity of sauna treatment among female university students

51%
Podstawski R., Honkanen A., Tuohino A., Gizinska R.
Baltic Journal of Health and Physical Activity. The Journal of Gdansk University of Physical Education and Sport
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2015
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tom 07
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nr 2
Background: Little research providing reliable information on the popularity of sauna among university students has been found in Polish and foreign literature. The aim of the study was to assess the influence of socioeconomic and psychological factors on the popularity of sauna among female university students. It was also examined whether sauna use exerted any influence on the students’ well-being. Material/Methods: The research was conducted in 2012 with 550 first-year female students, aged 19-20. The research was carried out with a diagnostic survey method using an anonymous questionnaire. Results: Our findings revealed that the applied socioeconomic factors (permanent place of residence, parents’ educational background and the students’ monthly budget) as well as psychological factors (the evaluation of the sauna during bathing and the following day) significantly affected the frequency of sauna use. The research revealed a significant and positive influence of the sauna use on the students’ well-being (during bathing and the following day). Conclusions: Sauna exerts a positive influence on students’ mental well-being and should be used as a calming and relaxing method which could be implemented in the physical activity as well as health programs. Despite the statistically significant differences, the effects of the factors under investigation were analyzed only within a partial range due to a relatively low level of interest among the students in taking sauna bathing.
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