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2020 | 64 | 03 |

Tytuł artykułu

Owoce i warzywa, świeże i przetworzone - różne zalecenia dotyczące spożycia

Warianty tytułu

EN
Fruit and vegetables, fresh and processed - various intake recommendations

Języki publikacji

PL

Abstrakty

PL
W pracy podano przykłady zaleceń dotyczących spożycia owoców i warzyw w kilku krajach UE, ze szczególnym uwzględnieniem diety śródziemnomorskiej. Wskazano na różnice dotyczące zalecanych proporcji spożycia różnych produktów i zmianę podejścia ds. żywienia wraz z rozwojem nauki o żywieniu. Zwrócono uwagę, że niezbędnych składników odżywczych dostarczają też przetwory owocowe i warzywne. Wraz z postępem wiedzy i wzrastającej świadomości konsumentów dotyczącej diety i zdrowia ważna jest reformulacja produktów przetworzonych, w celu m.in. ograniczenia spożycia cukru.
EN
The paper gives examples of recommendations regarding the consumption of fruit and vegetables in several EU countries, with particular emphasis on the Mediterranean diet. Differences in the recommended proportions of consumption of various products and a change in the approach to nutrition with the development of nutrition science were pointed out. It was stressed that fruit and vegetable preserves also provide the necessary nutrients. With the advancement of knowledge and the growing awareness of consumers about diet and health, reformulation of processed products is important, in order to, inter alia, limit sugar consumption.

Słowa kluczowe

Wydawca

-

Rocznik

Tom

64

Numer

03

Opis fizyczny

s.20-24,rys.,tab.,bibliogr.

Twórcy

  • Instytut Ogrodnictwa w Skierniewicach, Skierniewice
  • Instytut Ogrodnictwa w Skierniewicach, Skierniewice

Bibliografia

  • [1] Aune D., Giovannucci E. Boffetta P., Fadnes L.T., Keum N., Norat T., Greenwood D.C., Riboli E., Vatten L.J., Tonstad S. 2017. Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality - a systematic review and dose-response meta-analysis of prospective studies. International Journal of Epidemiology, 1-28 doi: 10.1093/ije/dyw319
  • [2] De Rycker J. 2017. Research perspectives on fruit juices: from a nutrient-centric to a minimally-processed food agenda. Project "FruitJuiceMatters", AIJN. XX Międzynarodowe Sympozjum KUPS. Wisła, Polska 17-19 maj 2017
  • [3] Dwyer J.T., Fulgoni V.L. III., Clemens R.A., Schmidt D.B., Freedman M.R. 2012. Is ’processed’ a four letter word? The role of processed foods in achieving dietary guidelines and nutrient recommendations. AdvNutr 3:536-48 https://health.gov/dietaryguidelines/dga2015/comments/uploads/CID123_The_Role_of_Processed_Foods_in_Achieving_DG_ and_Nutrient_Recs.pdf
  • [4] EFSA 2010a. EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA); Scientific Opinion on establishing Food-Based Dietary Guidelines. EFSA Journal 2010; 8(3):1460. [72 pp.]. doi:10.2903/j.efsa.2010.1460. Available online: www.efsa.europa.eu
  • [5] EFSA 2010b. EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA); Scientific Opinion on dietary reference values for carbohydrates and dietary fibre. EFSA Journal 2010; 8(3):1462. [77 pp.]. https://efsa.onlinelibrary.wiley.eom/doi/epdf/10.2903/j.efsa.2010.1462. doi:10.2903/j.efsa.2010.1462.
  • [6] EU Science Hub 2019. Health promotion and disease prevention. Knowledge Gateway. https://ec.europa.eu/jrc/en/health-knowledge-gateway/promotion-prevention/nutrition/fruit-vegetables?cookies=disabled
  • [7] Francou A., Hebel P., Braesco V., Drewnowski A. 2015. Consumption Patterns of Fruit and Vegetable Juices and Dietary Nutrient Density among French Children and Adults. Nutrients. 7(8): 6073-6087. doi: 10.3390/nu7085268
  • [8] IERiGŻ 2018. Rynek owoców i warzyw stan i perspektywy Nr. 52.
  • [9] Jarosz M. (Red.) 2017. Normy żywienia dla populacji Polski. Instytut Żywności i Żywienia. Warszawa, https://ncez.pl/upload/normy-net-1.pdf
  • [10] Kelly B., Jewell J. 2018. What is the evidence on the policy specifications, development processes and effectiveness of existing front-of-pack food labelling policies in the WHO European Region? Copenhagen: WHO Regional Office for Europe; 2018 (Health Evidence Network (HEN) synthesis report 61).
  • [11] Mazur J. (red.) 2015. Zdrowie i zachowania zdrowotne młodzieży szkolnej w Polsce na tle wybranych uwarunkowań socjodemograficznych. Wyniki badań HBSC 2014. Instytut Matki i Dziecka, Warszawa. http://www.imid.med.pl/images/do-pobrania/Zdrowie_i_zachowania_zdrowotne_www.pdf
  • [12] Mediterranean Diet Foundation; 2017. Mediterranean diet pyramid: a lifestyle for today. Barcelona https://dietamediterranea.com/en/nutrition/
  • [13] Parliamentary Secretariat for Health 2015. Dietary guidelines for Maltese adults. Healthy eating the Mediterranean way! Valletta: https://deputyprimeminister.gov.mf/en/health-promotion/documents/library/publications/healthy%20plate%20en.pdf
  • [14] Parliamentary Secretariat for Health 2016. Dietary guidelines for Maltese adults: information for professionals involved in nutrition education. Valletta. https://deputyprimeminister.gov.mt/en/health-promotion/Documents/library/publications/Dietary%20Guidelines%20for%20Professionals%20final.pdf
  • [15] Płocharski W., J. Markowski, B. Groele, K, Stoś 2016: Owoce, warzywa i soki w zaleceniach żywieniowych - kontrowersje dotyczące spożycia. Przem. Ferm, i Owoc.-Warz. t. 60, nr 7-8, s. 16-18, 20-21.
  • [16] Singh B., Parsaik A.K., Mielke M.M., Erwin P.J., Knopman D.S., Petersen R.C., Roberts R.O. 2014. Association of mediterranean diet with mild cognitive impairment and Alzheimer's disease: a systematic review and meta-analysis. J Alzheimers Dis. 39(2):271 - 82. doi: 10.3233/JAD-130830. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946820/
  • [17] Sofi, F, Cesari, F., Abbate, R. Gensini, G.F. Casini, A., 2008. Adherence to Mediterranean diet and health status. A meta-analysis. BMJ 337, a1344. doi:10.1136/bmj.a1344. https:// www.bmi.com/content/bmj/337/bmj.a1344.full.pdf
  • [18] Sofi, F., Abbate, R., Gensini, G.F., Casini, A., 2010. Accruing evidence about benefits of adherence to Mediterranean diet on health: an updated systematic review with meta-analysis. Am J ClinNutr 92, 1189-96. doi: 10.3945/ajcn.2010.29673.
  • [19] Sofi F., Dinu M.R. 2016. Nutrition and prevention of chronic-degenerative diseases. Agriculture and Agricultural Science Procedia 8: 713 - 717. DOI: 10.1016/j. aaspro.2016.02.052
  • [20] Schwingshackl L., Schwedhelm C., Galbete C., Hoffmann G. 2017. Adherence to Mediterranean Diet and Risk of Cancer: An Updated Systematic Review and Meta-Analysis. Nutrients. 9(10): 1063 doi: 10.3390/nu9101063. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5691680/
  • [21] USDA, 2015. Dietary guidelines for Americans 2015-2020, eight edition. https://health. gov/dietaryguidelines/2015/resources/2015-2020_Dietary_Guidelines.pdf
  • [22] Weaver C.M., Dwyer J., Fulgoni V.L.III, King J.C., Leveille G.A., MacDonald R.S., Ordovas J., Schnakenberg D. 2014. Processed foods: contributions to nutrition. Am J ClinNutr. 99(6):1525-42. doi: 10.3945/ajcn.114.089284. Epub 2014 Apr 23.
  • [23] WHO 2012. Promoting a healthy diet for the WHO Eastern Mediterranean Region: user-friendly guide, http://applications.emro.who.int/dsaf/emropub_2011_1274.pdf
  • [24] WHO 2015. Regional Office for Europe nutrient profile model. Copenhagen: WHO Regional Office for Europe; (http://www.euro.who.int/_data/assets/pdf_file/0005/270716/Nutrient- children_web-new.pdf)
  • [25] WHO 2017. Regional Office for the Eastern Mediterranean. Nutrient profile model for the marketing of food and non-alcoholic beverages to children in the WHO Eastern Mediterranean Region. Document WHO-EM/NUT/278/E http://apps.who.int/iris/bitstream/10665/255260/1/EMROPUB_2017_en_19632.pdf
  • [26] WHO 2018a. Childhood Obesity Surveillance Initiative Highlights 2015-17. Factsheet. http://www.euro.who.int/_data/assets/pdf_file/0006/372426/WH14_COSI_factsheets_v2.pdf?ua=1
  • [27] WHO 2018b. Evaluating implementation of the who set of recommendations on the marketing of foods and non-alcoholic beverages to children. Progress, challenges and guidance for next steps in the WHO European Region http://www.euro.who.int/_data/assets/pdf_file/0003/384015/food-marketing-kids-eng.pdf?ua=1
  • [28] WHO 2018c. Fostering healthier and more sustainable diets - learning from the Mediterranean and New Nordic experience, http://www.euro.who.int/en/health-topics/disease-prevention/nutrition/news/news/2018/5/fostering-healthier-and-more-sustainable-diets-learning-from-the-mediterranean-and-new-nordic-experience
  • [29] WHO/FAO 2003. World Health Organization and Food and Agriculture Organization of the United Nations joint expert consultation on diet, nutrition, and the prevention of chronic diseases. WHO Technical Report Series No. 916. Geneva, https://apps.who.int/iris/bitstream/handle/10665/42665/WHO_TRS_916.pdf;jsessionid=FCE67117DA19D8BA0A3C- 17252C2508E6?sequence=1

Typ dokumentu

Bibliografia

Identyfikatory

Identyfikator YADDA

bwmeta1.element.agro-f28beeb3-a025-47c2-9ca4-8ecaa3fe8e51
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