PL
Omówiono i porównano sposób żywienia kobiet w wieku rozrodczym, uwzględniając ich stan fizjologiczny (nie będące w ciąży, ciężarne, karmiące). Wady w żywieniu kobiet są podobne, przy czym spożycie produktów i składników odżywczych przez kobiety ciężarne i karmiące w mniejszym stopniu jest zbilansowane z zaleceniami i normami niż przez nieciężarne.
EN
Results of dietary intake evaluation of 234 women aged 17-39 living in Łódź area have been reported. Three physiologically different groups of women were studied: nonpregnants, pregnants in their second trimester and breat-feeding (4-6 weeks after delivery). The 24-h food intake recall method was applied. Independent of the physiological status, the average intake of most food products among all women was below the recommended values. The greatest discrepancies between the recommended and actual intakes were noted among the breast-feeding women. The main faults in the nutrition of the women, independent of their physiological status, were: high energy intake from fat, low energy intake from carbohydrates, low intake of polyunsaturated acids, minerals and vitamins. Changed physiological status (pregnancy, lactation) was not accompanied by changes in the dietary habits of the women.