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2010 | 17 | 3 |

Tytuł artykułu

The impact of exercise intensity on mood state of participants in dance aerobics programs

Warianty tytułu

Języki publikacji

EN

Abstrakty

EN

Wydawca

-

Rocznik

Tom

17

Numer

3

Opis fizyczny

p.241-245,ref.

Twórcy

autor
  • Department of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece
autor
  • Department of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece
autor
  • Department of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece

Bibliografia

  • [1] Asci H.F., Kin A.S., Kosar N., Effect of partici¬pation in an 8-week aerobic dance and step aerobics program on physical self-perception and body image satisfaction, International Journal Sports Psychology, 1998, 29: 366-375.
  • [2] Beckett A., The effects of music on exercise as determined by physiological recovery heart rates and distance, Journal of Music Therapy, 1990, 27: 126-136.
  • [3] Berger B.G. & Motl R.W., Exercise and mood: A selective review and synthesis of research employing the Profile of Mood States, Journal of Applied Sport Psychology, 2000, 12: 69-92.
  • [4] Berger B.G. & Owen D.R., Relation of low and moderate intensity exercise with acute mood change in college joggers, Perceptual and Motor Skills, 1998, 87: 611-621.
  • [5] Berger B.G. & McInman A., Exercise and the quality of life, (in:) R.N. Singer, M. Murphy & L.K. Tennant, eds, Handbook of research on sport psychology, New York: McMillian, 1993, pp. 729¬-760.
  • [6] Berger B.G. & Owen D.R., Stress reduction and mood enhancement in four exercise modes: Swimming, body conditioning, Hatha yoga and fencing, Research Quarterly for Exercise and Sport, 1988, 59:148-159.
  • [7] Biddle S.J.H., Fox K.R. & Boutcher S.H., Physical activity and psychological well being, London Routledge, 2000.
  • [8] Boutcher S.H. & Trenske M., The effects of sensory deprivation and music on perceived exertion and affect during exercise, Journal of Sport and Exercise Psychology, 1990, 12: 167-176.
  • [9] Dyer J.B. & Crouch J.C., Effects of running and other activities on moods, Perceptual and Motor Skills, 1988, 67: 43-50.
  • [10] Ekkekakis P. & Pertuzzelo S., Acute aerobic exercises and effect. Current status, problems, and prospectus regarding dose-response, Sports Medicine, 1999, 28 (5): 337-374.
  • [11] Guszkowska M., Effects of exercise on anxiety, depression and mood, Psychiatric Polish Journal, 2004, 38 (4): 611-620.
  • [12] Kennedy M.N. & Newton M., Effect of exercise intensity on Mood is Step aerobics, The Journal of Sports Medicine and Physical Fitness, 1997, 37: 200-204.
  • [13] Lane A.M. & Lovejoy D.J., The effects of exercise on mood changes the moderating effect of depressed mood, Journal Sports Medicine Physical Fitness, 2001, 41 (4): 539-545.
  • [14] McNair D.M., Lorr N. & Droppleman L.F., Profile of mood states. San Diego, C.A.: Educational & Industrial Testing Service, 1971.
  • [15] Motl R.W., Berger B.G. & Leuschen P.S., The role of enjoyment in the exercise-mood relationship, International Journal of Sport Psychology, 2000, 31: 347-363.
  • [16] Nethery V.M., Harmer P.A. & Taaffe D.R., Sensory mediation of Ratings of Perceived Exertion during submaximal exercise, Journal of Human Movement Studies, 1991, 20: 201-211.
  • [17] Netz Y. & Lidor R., Mood alterations in mindful versus aerobic exercise modes, Journal of Psycho¬logy, 2003, 137 (5): 405-419.
  • [18] Pierce E.F., Pate D.M., Mood alterations in older adults following acute exercise, Perceptual and Motor Skills, 1994, 79 (1Pt1): 191-194.
  • [19] Reed J., Berg K.E., Latin R.W. & LaVoie J.P., Affective responses of physically active and sedentary individuals during and after moderate aerobic exercise, Journal of Sports Medicine and Physical Fitness, 1998, 38: 272-278.
  • [20] Steptoe A. & Cox S., Acute effects of aerobic exercise on mood, Health Psychology, 1988, 7(4): 329-340.
  • [21] Thayer R.E., Newman R. & McClain T.M., Self- regulation of mood: strategies for changing a bad mood, raising energy and reducing tension, Journal of Personality and Social Psychology, 1994, 667: 910-925.
  • [22] Weintraub M.I., Vestibulopathy induced by high impact aerobics. A new syndrome: discussion of 30cases, Journal Sports Med. Phys. Fitness, 1994, 34 (1): 56-63.
  • [23] Williamson D., Dewey A. & Steinberg H., Mood change through physical exercise in nine to ten¬-year-old children, Perceptual Motor Skills, 2001, 93 (1): 311-316.
  • [24] Williford H.N., Scarff-Olson M. & Blessing D.L., The physiological effects of aerobic dance - a review, Sports Medicine, 1989, 8 (6): 335-345.
  • [25] Zervas Y., Ekkekakis P., Psychoundaki M., Kakkos V., Adaptation to Profile of Mood States (Schacham, 1983),

Typ dokumentu

Bibliografia

Identyfikatory

Identyfikator YADDA

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