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2023 | 74 | 2 |

Tytuł artykułu

Cross sectional study of vitamin B12 supplementation in Slovak and Czech vegans

Treść / Zawartość

Warianty tytułu

Języki publikacji

EN

Abstrakty

EN
Background. The number of vegans in the world is growing and in Slovakia and the Czech Republic they make up 1% of the population. Vegan diet excludes all foods of animal origin and vegans who do not use vitamin B12 supplements are at risk of the vitamin B12 deficiency. Objective. The aim of this study was to determine what proportion of Czech and Slovak vegans use vitamin B12 supplements regularly, irregularly or not at all and what is their supplemental cobalamin intake. Materials and methods. The research involved 1337 self-identified vegans from Slovakia and the Czech Republic who were interviewed using the CAWI (Computer-Assisted Web Interview) method. Participants were recruited by posts in veganism-themed social media groups. Results. Out of 1337 vegans 55.5% supplemented cobalamin regularly, 32.54% irregularly and 11.97% were not supplementing. Rate of not supplementing individuals was 5.04% higher in Slovaks than in Czechs. Short-term vegans had a significantly higher rate of not supplementing individuals (17.99%) compared to medium-term (8.37%) and long-term vegans (7.50%). Mean weekly cobalamin intake from supplements was 2938.34±2566.60 μg in regularly supplementing vegans compared to 1630.31±1949.27 μg in irregularly supplementing vegans, particularly due to the lower weekly supplementation frequency among irregularly (2.93) compared to regularly supplementing vegans (5.27). Conclusions. The rate of supplementation in Slovak and particularly Czech vegans was higher than in other countries. The number of not supplementing individuals was significantly higher among short-term vegans, indicating that there is still a need for education on the importance of adequate and regular cobalamin supplementation, especially in new vegans. Our results support the hypothesis that the reason for higher rate of cobalamin deficiency in irregularly compared to regularly supplementing vegans is the lower cobalamin intake caused by lower supplementation frequency.

Słowa kluczowe

Wydawca

-

Rocznik

Tom

74

Numer

2

Opis fizyczny

p.195-205,fig.,ref.

Twórcy

autor
  • Institute of Nutrition and Genomics, Faculty of Agrobiology and Food Resources, Slovak University of Agriculture in Nitra, Slovak Republic
autor
  • Institute of Nutrition and Genomics, Faculty of Agrobiology and Food Resources, Slovak University of Agriculture in Nitra, Tr.A.Hlinku 2, 94 976 Nitra, Slovak Republic
autor
  • Third Faculty of Medicine, Charles University, Prague, Czech Republic
  • Centre for Public Health Promotion, National Institute of Public Health, Prague, Czech Republic
autor
  • Institute of Nutrition and Genomics, Faculty of Agrobiology and Food Resources, Slovak University of Agriculture in Nitra, Slovak Republic
autor
  • Department of Human Nutrition, Institute of Human Nutrition Sciences, Warsaw, Poland

Bibliografia

  • 1. Vou A: Europe is going veg. Published online March 12, 2019. Accessed January 13, 2022. https://www.europeandatajournalism.eu/eng/News/Data-news/Europe-is-going-veg.
  • 2. Ipsos: Vegan Trends & Demographics USA. Accessed January 13, 2022. https://www.ipsos-retailperformance.com/en/vegan-trends/.
  • 3. Ipsos: Bezmasou Stravu Preferuje Desetina Mladých [A tenth of young people prefer a meat-free diet]; 2019. (Accessed January 13, 2022, in Czech). https://www.ipsos.com/cs-cz/bezmasou-stravu-preferuje-desetinamladych.
  • 4. Vesanto M, Winston C, Levin S: Position of the Academy of Nutrition and Dietetics: Vegetarian Diets. J Acad Nutr Diet. 2016;116(12):1970-1980. doi:10.1016/J. JAND.2016.09.025.
  • 5. Craig W.J. et al.: The Safe and Effective Use of Plant-Based Diets with Guidelines for Health Professionals. Nutrients 2021;13(11):4144, doi: 10.3390/NU13114144.
  • 6. Madry E, Lisowska A, Grebowiec P, Walkowiak J: The impact of vegan diet on B12 status in healthy omnivores: five-year prospective study. Acta Sci Pol Technol Aliment. 2012;11(2):209-212. Accessed January 13, 022. https://pubmed.ncbi.nlm.nih.gov/22493163/.
  • 7. Selinger E, Kühn T, Procházková M, Anděl M, Gojda J: Vitamin B12 Deficiency Is Prevalent Among Czech Vegans Who Do Not Use Vitamin B12 Supplements. Nutrients. 2019;11(12). doi:10.3390/NU11123019.
  • 8. Krajčovičová-Kudláčková M, Blažíček P, Kopčová J, Béderová A, Babinská K: Homocysteine levels in vegetarians versus omnivores. Ann Nutr Metab. 2000;44(3):135-138. doi:10.1159/000012827.
  • 9. Agostoni C, Berni Canani R, Fairweather-Tait S, et al.: Scientific Opinion on Dietary Reference Values for cobalamin (vitamin B12). EFSA Journal. 2015;13(7):4150. doi:10.2903/J.EFSA.2015.4150.
  • 10. del Bo C, Riso P, Gardana C, Brusamolino A, Battezzati A, Ciappellano S: Effect of two different sublingual dosages of vitamin B12 on cobalamin nutritional status in vegans and vegetarians with a marginal deficiency: A randomized controlled trial. Clin Nutr. 2019;38(2):575-583. doi:10.1016/J.CLNU.2018.02.008.
  • 11. Rajan S, Wallace JI, Brodkin KI, Beresford SA, Allen RH, Stabler SP: Response of elevated methylmalonic acid to three dose levels of oral cobalamin in older adults. J Am Geriatr Soc. 2002;50(11):1789-1795. doi:10.1046/J.1532-5415.2002.50506.X.
  • 12. Koeder C., Perez-Cueto F. J. A.: Vegan nutrition: a preliminary guide for health professionals. Crit Rev Food Sci Nutr. 2022: 1-38. doi: 10.1080/10408398.2022.2107997.
  • 13. Siebert AK, Obeid R, Weder S, et al: Vitamin B12–fortified toothpaste improves vitamin status in vegans: a 12-wk randomized placebo-controlled study. Am J Clin Nutr. 2017;105(3):618-625. doi:10.3945/AJCN.116.141978.
  • 14. Zant A, Awwad HM, Geisel J, Keller M, Obeid R: Vitamin B12-fortified toothpaste improves vitamin status in elderly people: a randomized, double-blind, placebocontrolled study. Aging Clin Exp Res. 2019;31(12):1817-1825. doi:10.1007/S40520-019-01125-6.
  • 15. Benham AJ, Gallegos D, Hanna KL, Hannan-Jones MT: Vitamin B12 Supplementation Adequacy in Australian Vegan Study Participants. Nutrients. 2022;14(22):4781. doi:10.3390/NU14224781.
  • 16. Dawczynski C, Weidauer T, Richert C, Schlattmann P, Dawczynski K, Kiehntopf M: Nutrient Intake and Nutrition Status in Vegetarians and Vegans in Comparison to Omnivores - the Nutritional Evaluation (NuEva) Study. Front Nutr. 2022;9:819106. doi:10.3389/FNUT.2022.819106/FULL.
  • 17. Gallego-Narbón A, Zapatera B, Barrios L, Vaquero MP: Vitamin B12 and folate status in Spanish lactoovo vegetarians and vegans. J Nutr Sci. 2019;8:1-8. doi:10.1017/JNS.2019.2.
  • 18. Kristensen NB, Madsen ML, Hansen TH, et al.: Intake of macro- and micronutrients in Danish vegans: Nutr J. 2015;14(1). doi:10.1186/S12937-015-0103-3.
  • 19. Světnička M, Sigal A, Selinger E, Heniková M, Ellababidi E, Gojda J: Cross-Sectional Study of the Prevalence of Cobalamin Deficiency and Vitamin B12 Supplementation Habits among Vegetarian and Vegan Children in the Czech Republic. Nutrients. 2022;14(3). doi:10.3390/NU14030535.
  • 20. Chan CQH, Low LL, Lee KH: Oral Vitamin B12 Replacement for the Treatment of Pernicious Anemia. Front Med (Lausanne). 2016;3(AUG). doi:10.3389/FMED.2016.00038.
  • 21. Obeid R.., Fedosov S.N., Nexo E.: Cobalamin coenzyme forms are not likely to be superior to cyano- and hydroxylcobalamin in prevention or treatment of cobalamin deficiency. Mol Nutr Food Res, 2015;59(7):364, doi: 10.1002/MNFR.201500019.

Typ dokumentu

Bibliografia

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