Energy expenditure during training and official league match in professional female soccer players - a pilot study

• Autorzy: Dobrowolski, H. , Wlodarek D.
• Języki publikacji: EN

Abstrakty

EN

Background. The most important component of a well-balanced diet is the proper energetic value. However, adequate estimation of the body’s energy needs is difficult for professional athletes, including soccer players. There is little research showing energy expenditure during training and lack of studies on the energy expenditure of professional female soccer players during a match. Objective. The aim of our study was to estimate energy expenditure during training and official league match in female soccer players and comparing it. Material and methods. Seven Polish professionally practicing soccer females (23.4±6,6 years old; 63.5±7.8 kg; 168.5±5.8 cm; 46±4.4 kg fat-free mass) participated in the study. The participants had their height and body mass measured. Energy expenditure during activities was measured by means of a SenseWear Pro3 Armband device. Body composition was assessed with Akern BIA 101 Anniversary Sport Edition device. Results. Statistically higher energy expenditure was achieved in the study group during the match hour (452±55 kcal/ hour) compared to the training hour (353±28 kcal/ hour) as well as in the case of energy expenditure per hour of activity per kg of fat-free mass (match: 9.94±1.75 kcal/kg fat-free mass/hour; training: 7.71±0.8 kcal/kg fat-free mass/hour). During one hour of training, more time was spent on sedentary, light, and moderate activities, but the difference was statistically significant only for light activities. More time during the match hour than during the training hour was spent on vigorous and very vigorous activities. Conclusions. In conclusion, the energy expenditure of the players during the match was greater than in the case of the planned intensive training, which was caused by the timeshare of more intense physical activities and going a longer distance during match.

PL

Wprowadzenie. Najważniejszym elementem dobrze zbilansowanej diety jest jej odpowiednia wartość energetyczna. Jednakże odpowiednie oszacowanie potrzeb energetycznych zawodowych sportowców, w tym piłkarzy nożnych, jest niezwykle trudne. Niewiele jest badan wskazujących na wydatek energetyczny w trakcie treningu oraz brak jest badan wskazujących na wydatek energetyczny w trakcie meczu wśród piłkarek nożnych. Cel. Celem naszych badań było oszacowanie wydatku energetycznego w trakcie treningu i oficjalnego meczu piłkarskiego w grupie kobiet trenujących piłkę nożną oraz porównanie tych wartości. Materiał i metody. W badaniu wzięło udział siedem polskich profesjonalnych piłkarek nożnych (23,4±6,6 lat; 63,5±7.8 kg; 168,5±5,8 cm; 46±4,4 kg beztłuszczowej masy ciała) Zmierzono masę i wysokość ciała. Wydatek energetyczny w trakcie aktywności mierzono za pomocą opasek naramiennych SenseWear Pro3. Skład ciała oceniono przy użyciu analizatora Akern BIA 101 Anniversary Sport Edition. Wyniki. Statystycznie wyższy wydatek energetyczny obserwowany był w trakcie godziny meczowej (452±55 kcal/godzinę) w porównaniu do godziny treningowej (353±28 kcal/godzinę) podobnie jak miało to miejsce w przypadku wydatku energetycznego w trakcie godziny aktywności w przeliczeniu na beztłuszczową masę ciała (mecz: 9,94±1,75 kcal/ kg beztłuszczowej masy ciała/godzinę; trening: 7,71±0,8 kcal/kg beztłuszczowej masy ciała/godzinę). W trakcie godziny treningu więcej czasu poświęcone było na odpoczynek, aktywności lekkie i o umiarkowanym natężeniu, ale różnica była istotna statystycznie jedynie w przypadku aktywności lekkich. Więcej czasu w trakcie godziny meczowej, niż w przypadku godziny treningowej, było poświęcone na aktywności o wysokim i bardzo wysokim natężeniu. Wnioski. Wydatek energetyczny w trakcie meczu był wyższy niż podczas intensywnego treningu, co było skutkiem większej ilości czasu poświęconego na aktywności o wysokim natężeniu oraz dłuższe dystanse pokonywane w trakcie meczu.

• Wydawca: -
• Czasopismo: Roczniki Państwowego Zakładu Higieny
• Rocznik: 2023
• Tom: 74
• Numer: 2
• Opis fizyczny: p.143-150,ref.

Twórcy

autor

Dobrowolski, H.

• Department of Functional and Organic Food, Institute of Human Nutrition Sciences, Warsaw University of Life Sciences - WULS, 159c Nowoursynowska, 02-776 Warsaw, Poland

autor

Wlodarek D.

• Department of Dietetics, Institute of Human Nutrition Sciences, Warsaw University of Life Sciences - WULS, Warsaw, Poland

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Identyfikatory

DOI

10.32394/rpzh.2023.0253