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2015 | 09 | 1 |

Tytuł artykułu

Physical activity in perimenopausal women

Treść / Zawartość

Warianty tytułu

Języki publikacji

EN

Abstrakty

EN
Introduction. The menopausal age of women is characterized by a high probability of health problems related with oestrogen deficiency and reduced ovarian hormonal activity. The most significant element in the therapy of the menopausal problems is to take part in physical activity on at least a moderate level, which is sufficient to maintain health. Objective. To investigate the effect of physical activity on the severity of the symptoms of menopause and body mass index BMI, which can decisively influence menopause. Material and methods. A group of respondents consisting of 210 women aged between 45–65 who were not using hormone replacement therapy, and staying at a rehabilitation centre. The study was conducted in 2013–2014 in the provinces of Silesia, Podlasie and Malopolska. Research tools consisted of a self-designed survey questionnaire and the Menopause Rating Scale (MRS). Results. Mean BMI indicated overweight of the women and their infrequency and low level participation in physical activity. The intensity of menopausal symptoms increased with BMI, and low physical activity of the respondents decreased with age. Increase in the intensity of physical activity decreased the severity of symptoms characteristic for menopausal age. Conclusions. Physical activity can play an important role in reducing menopausal symptoms and preventing the most frequently occurring diseases of menopausal age.

Wydawca

-

Rocznik

Tom

09

Numer

1

Opis fizyczny

p.48-53,fig.,ref.

Twórcy

  • Department of Applied Psychology, Medical University, Chodzki 15, Lublin, Poland
  • Department of Applied Psychology, Medical University, Chodzki 15, Lublin, Poland

Bibliografia

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  • 9. Haskella WL, Lee IM, Pate RR, Powell KE, Blair SN, Franklin BA, et al. Phisical activity and public helth: updated recomendation for adults from American Collage of Sport Medicine and the American HeartAssociation. Circulation 2007; 116: 1081–1093.
  • 10. Heinemann K, Ruebig A, Potthoff P, et. al. The Menopause Rating Scale (MRS) scale: a methodological review. Health Qual Life Outcomes.2004; 2(2): 45.
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  • 12. Przech E, Cypryk K. Zaburzenia gospodarki węglowodanowej w okresie menopauzy – implikacje kliniczne. Diab Reumat. 2009; 16:1115–1120 (in Polish).
  • 13. Iwanowicz-Palus GJ, Stadnicka G, Bień A. Determinant factors of health in rural women in their perimenopausal period. Ann Agric EnvironMed. 2013; 20(1): 96–100.
  • 14. Zatońska K, Janik-Koncewicz K, Regulska-Ilow B, et. al. Prevalence of obesity – baseline assessment in the prospective cohort ‘PONS’ study.Ann Agric Environ Med. 2011; 18(2): 246–250.
  • 15. Huang AJ, Subak LL, Wing R, et al. An intensive behavioral weight loss intervention and hot flushes in women. Arch Intern Med. 2010;170: 1161–1167.
  • 16. Llaneza P, Ińarrea J, Gonzalez C, et al. Differences in health related quality of life in a sample of Spanish menopausal women with and without obesity. Maturitas 2007; 58: 387–394.
  • 17. Pastwa-Wojciechowska B, Izdebski Z. Sexual activity of Polish adults. Ann Agric Environ Med. 2014, 21(1): 194–197.
  • 18. Ornat L, Martínez-Dearth R, Muñoz A, et al. Sexual function, satisfaction with life and menopausal symptoms in middleaged women. Maturitas 2013; 75(3): 261–269. doi: 10.1016/j.maturitas.2013.04.007.
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  • 20. Tan MN, Kartal M, Guldal D. The effect of physical activity and body mass index on menopausal symptoms in Turkish women: a crosssectionalstudy in primary care. BMC Womens Health. 2014; 14(1): 38.doi: 10.1186/1472–6874–14–38.
  • 21. Bąk-Sosnowska M, Skrzypulec-Plinta V. Przyczyny nadmiernej masy ciała u kobiet w okresie menopauzalnym. Prz Menopauz. 2012; 1:31–35 (in Polish).
  • 22. Skrzypulec V, Dąbrowska J, Drosdzol A. The influence of physical activity level on climacteric symptoms in menopausal women.Climacteric 2010; 13: 355–361.
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Bibliografia

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