Role of fruit and vegetables for the mental health of children: a systematic review

• Autorzy: Guzek D. , Glabska D. , Groele B. , Gutkowska K.
• Języki publikacji: EN

Abstrakty

EN

Background. About 10-20% of children and adolescents worldwide experience a mental health problems, while among the factors which may be preventive, there is a diet, especially fruit and vegetables intake. Objective. The aim of the study was to conduct a systematic review of the observational studies analyzing the association between the fruit and vegetables intake and the mental health in pre-schoolers and school-aged children. Material and methods. The systematic review was conducted based on PubMed and Web of Science databases, while the human studies, published in English until June 2019, conducted in populations of pre-schoolers and/ or school-aged children, verifying the influence of fruit and/ or vegetables and products (e.g. juices) intake on a various aspects of mental health were included. Results. The number of 12 studies were included, while a wide area of aspects of mental health was taken into account, including general well-being, emotions, stress, behavioral difficulties and problems, as well as depressive symptoms, or depressive symptoms combined with anxiety. Conclusions. In majority of studies included to the systematic review of the observational studies analyzing the association between the fruit and vegetables intake and mental health in pre-schoolers and school-aged children, the supposed positive influence was confirmed. However, it must be indicated that it was studied only in a few research and the issue must be analyzed in other populations. At the same time, in a number of studies, not fruit and vegetables intake alone was stated to be beneficial, but rather a more general dietary pattern, including also other elements of healthy diet and healthy lifestyle.

PL

Wprowadzenie. Zaburzenia psychiczne są obecnie coraz powszechniejszym problemem zdrowotnym, dotykającym około 10-20% dzieci i młodzieży, podczas gdy wśród czynników mających znaczenie w profilaktyce wskazuje się prawidłową dietę, w tym szczególnie spożycie warzyw i owoców. Cel badań. Celem badań było przeprowadzenie przeglądu systematycznego badań obserwacyjnych dotyczących zależności między spożyciem warzyw i owoców a zdrowiem psychicznym u dzieci w wieku przedszkolnym i szkolnym. Materiał i metody. Przegląd systematyczny przeprowadzono w oparciu o bazy PubMed i Web of Science i włączono badania z udziałem ludzi, opublikowane w języku angielskim do czerwca 2019 włącznie, realizowane w populacjach dzieci w wieku przedszkolnym i/ lub szkolnym, które weryfikowały wpływ spożycia warzyw i/ lub owoców oraz ich przetworów (w tym soków) na różne aspekty zdrowia psychicznego. Wyniki. Włączono 12 badań, obejmujących szeroki zakres czynników związanych ze zdrowiem psychicznym, takich jak generalny dobrostan, emocje, stres, zaburzenia i problemy związane z zachowaniem, jak również objawy depresyjne, lub objawy depresyjne w połączeniu z niepokojem. Wnioski. W większości badań włączonych do systematycznego przeglądu badań obserwacyjnych oceniających zależność między spożyciem warzyw i owoców a zdrowiem psychicznym u dzieci w wieku przedszkolnym i szkolnym, spodziewana zależność została potwierdzona. Jednakże, należy wskazać, że była ona do tej pory analizowana w niewielu badaniach i należałoby problem ten oceniać także w innych populacjach. Równocześnie, w wielu badaniach, to nie samo spożycie warzyw i owoców było określone jako korzystne, ale raczej obserwowano wpływ generalnych wzorców żywieniowych, obejmujących także inne elementy diety i prozdrowotnego stylu życia.

• Wydawca: -
• Czasopismo: Roczniki Państwowego Zakładu Higieny
• Rocznik: 2020
• Tom: 71
• Numer: 1
• Opis fizyczny: p.5-13,fig.,ref.

Twórcy

autor

Guzek D.

• Department of Food Market and Consumer Research, Institute of Human Nutrition, Warsaw University of Life Science s -SGGW, Nowoursynowska Street 159c, 02-776 Warsaw, Poland

autor

Glabska D.

• Department of Dietetics, Institute of Human Nutrition, Warsaw University of Life Sciences - SGGW, Warsaw, Poland

autor

Groele B.

• Department of Dietetics, Institute of Human Nutrition, Warsaw University of Life Sciences - SGGW, Warsaw, Poland

autor

Gutkowska K.

• Department of Food Market and Consumer Research, Institute of Human Nutrition, Warsaw University of Life Science s -SGGW, Nowoursynowska Street 159c, 02-776 Warsaw, Poland

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Identyfikatory

DOI

10.32394/rpzh.2019.0096