A preparation cycle in strength training as a form of health training for adults

• Autorzy: Kalwa M. , Stefaniak T. , Harmacinski D. , Groffik B.
• Języki publikacji: EN

Abstrakty

EN

Słowa kluczowe

EN

strength training; health training; physical activity; adaptive training; beneficial effect; injury prevention; overweight; cardiovascular disease; adult

• Wydawca: -
• Czasopismo: Baltic Journal of Health and Physical Activity. The Journal of Gdansk University of Physical Education and Sport
• Rocznik: 2019
• Tom: 11
• Numer: 1
• Opis fizyczny: p.62-75,fig.,ref.

Twórcy

autor

Kalwa M.

• Department of Sports Teaching, University School of Physical Education in Wroclaw, Wroclaw, Poland

autor

Stefaniak T.

• Department of Sports Teaching, University School of Physical Education in Wroclaw, Wroclaw, Poland

autor

Harmacinski D.

• Department of Clinical Foundation of Physiotherapy, Chair of Physiotherapy, Medical University in Wroclaw, Wroclaw, Poland

autor

Groffik B.

• Department of Sports Teaching, University School of Physical Education in Wroclaw, Wroclaw, Poland

Identyfikatory

DOI

10.29359/BJHPA.11.1.07